Recap of whats included:

• 24 Small Group Personal Training Sessions
  Upper Body on Tuesdays, Lower Body on Wednesdays & Conditioning (Circuit with weights) on Thursdays - 3 sessions available per day at either 6am, 7am or 630pm. These sessions take place at JD Gym.
• Unlimited Bootycamp classes
  My Signature class Bootycamp is a legs & booty circuit class designed to build your glutes and burn fat at the same time. Bootycamp is on Sundays at 10am and Mondays at 7pm. This class takes place in a private gym in Bletchley.
• Outdoor Team Saturday Session
  On Saturdays at 10am we get outside with all groups involved and either go for a long team walk in lovely locations around MK or do a quick 25 minute hill sprints session. These alternate each week. Kids & Dogs welcome to the team walks!
• Tailored Meal Plan & Macros
  Goes without saying that nutritional guidance will be given! Whether your goal is fat loss, weight gain or body recomposition (a bit of both!) I work on meal plans that are easy to follow and minimal hassle.
• Workout App & Habit Tracking
  I provide you with an app to track your workouts that you will be able to continue using post challenge, making it easier for you to step into a good routine and rhythm once the challenge is over. We also track daily habits in the group chat, as these are just as important as our nutrition and training.
• The Most Amazing Community Ever
  I have to say, I attract the most unreal women ever! The challenge would not be complete without our group Whatsapp chat which is so active (my phone is literally buzzing with challenge notifications now!) From sharing our wins, to recipes, to meal inspo to just supporting eachother daily. The chat is the heart of the challenge and where you'll build relationships with your new fitnesspals outside the sessions
• Measurements & Biweekly Check ins
  Although you will speak to me everyday during the challenge (and see me most days too!) I still check in with challengers once every 2 weeks one to one to make sure you are feeling good, on track or need any additional support. Your beginning, middle & end measurements are also done for you.
• Chance to WIN some AMAZING Prizes!
  Win £300 cash for best transformation, a spa day for best attendance & free entry to the next 8WC for best energy & vibe all challenge!
• Team Bottomless Brunch
  We work super hard during the 8 weeks, so it's only right we celebrate together at the end and show of our hard work on a fun day out with your new gym besties. This challenge isn't just about working out, its about feeling amazing and enjoying ourselves and what better occasion to announce the prize winners than a day out!

*i don't pay for your brunch, I just provide the vibes & prizes lol!

• Lifetime discount when rejoining The Challenge
  Yes, we aim to have you feeling confident enough to train yourself after the challenge is over but some of the girls want to stay for the vibes, the structure & the extra support. I absolutely love this and to honour this you will always receive £100 off when resigning up to the challenge, even if you leave and come back!

£398

Spot secured with £50 deposit

Payment plan available